Cheer FX Captain's Cheer & Fitness Academy is designed to be a fun, supportive environment that fosters friendship and risk taking. We encourage the younger generation to be physically active, fit and strong by teaching the fundamentals of cheerleading. Our aim is to help children gain confidence learning skills like co-ordination, ariel awareness and muscle consciousness. Our classes are split up into 3 different blocks over a term. Each block focusing on a new goal and plan.
1-2 year olds - Interactive, Stimulating & Fun playzone!
This class is for your little ones to climb, grab, bounce on the multiple equipment & stations we have set up. This is an open play zone where our wonderful staff help guide yourself and your child through our play areas.
Parent involvement is required
We have stations to help work on gross motor skills, such as balance and squatting. Activities for muscle memory drills, hand eye coordination games, circuit play & balancing activities.
2-3.5 year olds - Gain confidence learning co-ordination & Learn tumble shapes with basic cheer skills
Parent involved recommended!
Block 1 - Practise active listening & safe risk taking. Jump, leap & roll into different elements of cheerleading. Learn how to use their power & strength using different muscle groups.
Block 2 - Learn concentration and focus skills. 4 weeks of tumbling based lessons to learn the body shapes, muscle memory & core control
Block 3- Focusing on gross motor skills through tumbling & muscle memory drills. Learn the arm motions & a fun circuit each week of different elements
3yrs- School aged
Parent involvement not required but optional.
Block 1 - Safe risk taking, concentration skills & learning the concept of strength is the 3 week goal. Learn to tumble- Starting with forward rolls & handstands
Block 2 - Additional body movements to increase power through jumps & muscle connection. Learn new body shapes & how to cartwheel, backwards roll & more
Block 3- Continue with tumble skills, strength skills & muscle memory
